lookonthebrightside

Look on the Bright Side – Building ResilienceĀ 

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We are delighted to have launched our next ‘Building Resilience’ unit, Look on the Bright Side. We can all look at the same situation from different perspectives. Sometimes the way we think about things that happen to us can have a bigger impact on our Wellbeing than the event itself. This unit will be exploring how through focusing on the positive things in our life and what we are grateful for can be a helpful way to change our mood. Look out for your family leaflet and home task.