Building Resilience – Take a Moment 

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This term we have been helping our children develop the emotional literacy skills they require to manage everyday life. We all experience a range of emotions everyday but being aware and learning how to manage these is one of the key skills of resilience and important for our health and wellbeing. We have been learning about the wellbeing indicators, SHANARRI, and how the way we feel impacts our wellbeing. 

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